Series

Science of clinical hypnotherapy

6articles

is hypnosis sleephypnosis brainwaves

Is Hypnosis Just Sleep? What Brainwaves Reveal

The word 'hypnosis' was a naming mistake — the man who coined it spent years trying to take it back. EEG shows an awake, focused brain, not a sleeping one.

·Adam Shaaban
brain during hypnosisneuroscience of hypnosis

What Happens in Your Brain During Hypnosis

Stanford scanned 57 brains and found three measurable shifts during hypnosis — quieter alarm circuits, tighter mind-body control, no inner chatter. The science.

·Adam Shaaban
are you hypnotizablehypnotizability

Are You Hypnotizable? The Science of Who Responds to Hypnosis

Roughly 85% of people are at least moderately hypnotizable, and brain scans tie it to attention and executive-control wiring — not gullibility. The science.

·Adam Shaaban
imposter syndromeCEO imposter syndrome

71% of CEOs Feel Like Frauds. The Self-Doubt Pattern Beneath It.

71% of US CEOs experience imposter syndrome despite 85% feeling totally competent. The gap between competence and self-doubt is a neural pattern — here's how hypnosis and visualization work with it at the subconscious level.

·Adam Shaaban
flow state neurosciencehow to achieve flow

Access Flow State on Demand: The Neuroscience-Backed Protocol

A 2024 Drexel neuroimaging study reveals the neural mechanism of flow. Hypnosis and visualization induction phases align with the brain state involved.

·Adam Shaaban
neural repatterningneuroplasticity hypnotherapy

How Neural Repatterning Rewires Your Brain (Backed by Science)

Neural repatterning is the mechanism many associate with hypnosis and visualization. Here's how the 4-phase session structure works with neuroplasticity.

·Adam Shaaban